• Pakadali pano palibe katemera woletsa matenda a coronavirus 2019 (COVID-19).
• Njira yabwino yopewera matenda ndikupewa kukhala ndi kachilomboka.
• Kachilomboka kamaganiziridwa kuti kamafalikira makamaka kuchokera kwa munthu kupita kwa munthu.
  • Pakati pa anthu omwe ali pafupi kwambiri (pafupifupi mamita 6).
  • Kudzera m'madontho opumira omwe amapangidwa munthu yemwe ali ndi kachilomboka akatsokomola kapena kuyetsemula.
• Madontho amenewa amatha kutera m’kamwa kapena m’mphuno mwa anthu amene ali pafupi kapenanso kuwakokera m’mapapo.

Sambani manja anu pafupipafupi

• Sambani manja anunthawi zambiri ndi sopo ndi madzi kwa masekondi osachepera 20 makamaka mutakhala pagulu, kapena mutatha kuwomba mphuno, kutsokomola, kapena kuyetsemula.
• Ngati sopo ndi madzi sizipezeka mosavuta,gwiritsani ntchito sanitizer yamanja yomwe imakhala ndi mowa wochepera 60%..Phimbani mbali zonse za manja anu ndikuzipaka pamodzi mpaka zitauma.
• Pewani kukhudza maso anu, mphuno, ndi pakamwandi manja osasamba.

Pewani kukhudzana kwambiri

• Pewani kukhudzana kwambirindi anthu odwala
• Ikanimtunda pakati pa iwe ndi ena anthungati COVID-19 ikufalikira mdera lanu.Izi ndizofunikira makamaka kwa anthu omwe ali pachiwopsezo chachikulu chodwala kwambiri.

Khalani kunyumba ngati mukudwala

• Khalani kunyumba ngati mukudwala, kupatula kuti mukalandire chithandizo chamankhwala.Phunzirani zoyenera kuchita ngati mukudwala.

Phimbani chifuwa ndikuyetsemula

• Tsekani pakamwa panu ndi mphuno ndi minofu pamene mukutsokomola kapena kuyetsemula kapena kugwiritsa ntchito mkati mwa chigongono chanu.
• Tayani minofu yogwiritsidwa ntchito m'zinyalala.
• Sambani m'manja ndi sopo nthawi yomweyo kwa masekondi 20.Ngati sopo ndi madzi sizikupezeka, tsukani m'manja ndi sanitizer yomwe ili ndi mowa 60%.

Valani chophimba kumaso ngati mukudwala

• Ngati mukudwala: Muyenera kuvala chophimba ku nkhope mukakhala ndi anthu ena (mwachitsanzo, kukhala m'chipinda chimodzi kapena galimoto) komanso musanalowe muofesi ya azachipatala.Ngati simungathe kuvala chigoba cha nkhope (mwachitsanzo, chifukwa chimayambitsa kupuma), muyenera kuyesetsa kuti muphimbe chifuwa chanu ndi kuyetsemula, ndipo anthu omwe amakusamalirani ayenera kuvala chophimba chakumaso akalowa m'chipinda chanu.

• Ngati SIUKUDWALA: Simuyenera kuvala chophimba kumaso pokhapokha ngati mukusamalira munthu yemwe akudwala (ndipo sangathe kuvala chigoba).Zophimba kumaso zingakhale zochepa ndipo ziyenera kusungidwa kwa osamalira.

Ukhondo ndi mankhwala

• Tsukani NDI kupha tizilombo tomwe timagwira pafupipafupi tsiku lililonse.Izi zikuphatikizapo matebulo, zitseko, zosinthira magetsi, makatatala, zogwirira, madesiki, mafoni, kiyibodi, zimbudzi, faucets, ndi masinki.
• Ngati pamalo ndi akuda, ayeretseni: Gwiritsani ntchito zotsukira kapena sopo ndi madzi musanaphe tizilombo.